This liniment is great to apply before bed if you have sore and stiff muscles, after a hot shower, in the morning before starting up or just whenever you need. Traditional herbs like bay, rosemary and yarrow encourage the flow of fresh blood to the area helping ease stiffness, ginger and pepper bring warmth and peppermint cooling on the skin. Poppy and poplar help loosen any muscular stiffness and bring pain relieving properties. It is gentle, no hot/cold burning sensations, and quite effective, especially if applied several times throughout the day (1-3 applications).
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